Thanks for reading!

In texas wholefoods is the most common natural food source.

If you don’t know what to buy the toll can be quit high.

I would add to your List

BULKS

- buy what you need. avoid storing items you don’t use often
- get to try some stuff like candies
- if its an item i havent tried . i buy a small amount and test it. if it doesn’t work its not a waste

GENERIC BRANDS
I tried to get the WHOLE FOODS brands. unless there is a namebrand on sale

CASES
they usually provide discount for pkg like Soy Milk on tetrapack, mineral water, granola bars, etc. etc. It works for items you know they don’t spoil and you know you’ll use them for sure.

In my hometown we recently had a new Natural market that was supposedly a lot cheaper.. and yes the Organic Produce was definitely 30% cheaper, but all the other stuff was a lot pricier

for my normal grocery list i ended up spending about 40 more ( but i saved 30% on produce )